LA Fitness is a very popular gym, and for good reason. It provides people with a solid gym experience but isn’t overly expensive either, overall it’s one of the best mid-range gym options out there.

But knowing how you prefer to use the gym can make your experience so much better, and this includes things like knowing what equipment you like to use, whether or not you like working out with friends, and what your favorite times are to go to the gym.

This article is here to help you decide the best time for you to go to LA Fitness, depending on a few variables such as when is the busiest time. This is a very important factor for many people, as a lot of gym-goers don’t like crowded gyms.

When Is LA Fitness The Least Busy?

LA Fitness is least busy from about 11 AM to 3 PM, and then again from about 7 PM onwards. Generally, it is best to go LAFitness during lunchtime or in the early afternoon. For weekends, LA Fitness is least busy during mid to late afternoon.

If you’re looking to avoid the main rush of people at the gym, so that you can spend your workout time in a more peaceful environment then these are the times you should target when you’re planning to go to LA Fitness.

Gym	Best Time
Planet Fitness	5 am – 6 am
LA Fitness	11 am – 3 pm
Life Time Fitness	1 pm – 4 pm
24 Hour Fitness	12 am – 6 am
Anytime Fitness	Before 8 am

Recommended Time To Go To LA Fitness

For many people, working out early in the morning is the best time for them. This is because gyms aren’t quite as busy from 5 AM to 8 AM, and you’ll mostly only run into other early birds. Some people also think it sets up their day for productivity if they work out early.

But maybe you can only fit in a workout at 5 PM to 6 PM, and in that case you should just head to the gym anyway if you really want to workout. Remember, even though it might not be ideal, you can go to the gym at any time that works for you.

And you don’t have to stay the entire time either. If it turns out that the gym is too crowded for your tastes then you could workout for a few minutes and then leave. Even ten minutes of exercise is better than none at all.

Is LA Fitness Less Crowded During Weekdays or Weekends?

LA Fitness is actually considerably less crowded during the weekends. Generally, LA Fitness is crowded during the early weekdays and it will slow down towards the end of the week.

As for Saturday, LA Fitness will probably be fairly empty after 10 AM because most people will want to get their workouts done early on the weekends. This gives them time to enjoy the rest of their Saturday, so if you’re willing to go at that time then you won’t have to deal with crowds.

When it comes to Sunday, most people are either taking the day completely off or they’re in church. This means that gyms will be mostly empty, but crowds might start to show up in the afternoon after people get out of church.

What Time Is LA Fitness Most Busy?

LA Fitness will likely be the busiest during the morning hours of 8 AM to 10 AM, and during the evening hours of 4 PM to 7 PM. So essentially it will be more crowded right before people start work, and right after they get off.

This of course applies to weekdays, which as was mentioned are busier than weekends. But from Monday to Friday you can normally expect an influx of numbers at LA Fitness during those two ranges of time. 

Overall, it’s safe to say that Sunday is normally the least busy day of the week at LA Fitness and would be ideal for some workout time that’s uninterrupted by others. But Saturday is still an option, if you’re like a lot of other gym members and like to relax on Sunday. 

What To Do If LA Fitness Was Too Busy?

If all your planning fails, and you show up to the gym to workout and it’s too busy then don’t lose hope for the day. There are some alternative solutions that may just help you out, here are a few suggestions.

Firstly, you could look for a less crowded location. If there are multiple LA Fitness locations in your area then you could visit one of those instead, because not every location is going to be as busy as at the same time.

If your gym is too crowded most of the time then you could consider finding ways to unlock certain equipment that you need. You can do this by hiring a personal trainer or joining a group class, then you’ll have access to equipment that is kept from the main throngs of gym-goers.

And lastly, you could switch up your routine a little. A bit of change is nice sometimes, maybe you could embrace it and switch to working out outdoors for the day, or trying out some free equipment in the gym that you normally wouldn’t.