Incorporating fitness into a kid’s life is important to do from a young age. It enables them to take care of themselves and work on their fitness goals.

While there are restrictions about kids’ gyms, some do allow kids under supervision. The restrictions are there for their benefit as the equipment is heavy and dangerous for someone that doesn’t know how to use them.

Of course, if you want to work out with your young ones, there are many gyms that will allow you to do this. Here is a complete guide to the best gyms that allow kids.

Related: Can A 12-Year-Old Workout At A Gym?

The best gyms that allow kids include Gold’s Gym, YMCA, Equinox, Planet Fitness, Snap Fitness, Anytime Fitness, Life Time Fitness, 24 Hour Fitness, Crunch Fitness, LA Fitness, and YouFit. Each gym will have certain conditions that will allow kids.

Gym Name	Starting Age Limit	Conditions
Gold’s Gym	13	Accompanied by an adult member
YMCA	14	Completion of orientation. Can access it without a parent
Equinox	14	Accompanied by an adult member
Planet Fitness	13 to 18	The parent has membership in good standing
Snap Fitness	12	Accompanied by an adult member
Anytime Fitness	13	Accompanied by an adult member
Life Time Fitness	13 to 17	Free access
24 Hour Fitness	12	Accompanied by an adult member
Crunch Fitness	13	Accompanied by an adult member aged 21
LA Fitness	13	Accompanied by an adult member
YouFit	13	Accompanied by an adult member

For example, most of gyms will have age restrictions for kids. Besides that, parents might also have to supervise their young ones at most of these gyms.

We recommend that you contact the gym and find out their policies on bringing kids. They will give you detailed information on the age restrictions and other important things.

After that, you can decide which gym you want to go to. Here are the top best gyms that allow kids.

Gold’s Gym

Gym Locator	Gold’s Gym Near You
Youth Discounts	X
Membership	Starts at $30/month

While many people know Gold’s Gym as a bodybuilding gym, it enables people of all fitness levels and ages to work out. This includes teenagers and children that want to begin their fitness journey.

As an adult, you can join as a member and then add your kid to your plan. Keep in mind that your child can accompany you to the gym between 12 and 16, but they can only begin working out when they turn 17.

You will also have to sign an agreement with the gym on behalf of the kid. Teenagers will have a lot to choose from as they begin working out.

These include yoga studios, group classes, basketball courts, training equipment, boxing rings, and much more. So, check out the gym amenities and decide whether it will be right for your teenager.

YMCA

Gym Locator	YMCA Near You
Youth Discounts	√
Membership	Starts at $30/month

If you are looking for the most family-friendly gym in your neighborhood, it doesn’t get better than YMCA. However, the gym will have different policies for kids, depending on the location.

There are also discounted and affordable memberships available for the youth. So, you will not have to break your bank if you want to add teenagers to your membership.

Besides that, once you sign up your kid for YMCA, they will have access to youth sports leagues, camps, and much more. Such activities will keep your kids active and fit for a long time.

Kids can join once they turn 14 and have gone through orientation. After that, they can easily work out at the YMCA without requiring adult supervision at all times.

The discount for kids also ranges between $10 and $20/month. So, be sure to contact your nearest YMCA and find out.

Equinox

Gym Locator	Equinox Near You
Youth Discounts	X
Membership	Starts at over $200/month

Equinox is one of the most expensive gyms around, which is why it might not be for everyone. If you are willing to pay more than $200 each month, then you will have access to its premium facilities.

The club allows teenagers of 15 years to work out. However, a parent or legal guardian will have to sign a release form and waiver on behalf of the teenager.

Besides that, a parent or legal guardian will also have to accompany the teenager to the gym at all times. On the other hand, children can also stream classes online through membership.

So, if your teenager is busy and doesn’t have the time to go to the gym, you can opt for virtual classes. It will help them stay active from the comfort of their homes.

Planet Fitness

Gym Locator	Planet Fitness Near You
Youth Discounts	X
Membership	Starts at $10/month

Not everyone has the budget for Equinox, which is where Planet Fitness comes in. It is a cost-effective gym that will allow 13-year-old teenagers to work out with ease.

However, if your kid is aged between 13 and 17, then you will have to accompany them to the gym. You will also have to sign a waiver and agreement so that the minor can utilize the gym.

Another thing to keep in mind is that kids aged 12 and below will not be allowed on the premises. That is because they can’t work out and the gym doesn’t offer any childcare.

There are no discounts for kids, but Planet Fitness is open at all times, which is why your teenager can work out at a time convenient for them. So, be sure to check their policies and amenities before you sign up for your kid.

Snap Fitness

Gym Locator	Snap Fitness Near You
Youth Discounts	X
Membership	Starts at $30/month

One of the best things about Snap Fitness is that they will allow children of twelve years to work out with ease. However, if your kid is aged between 12 and 16, you will have to supervise them at the gym at all times.

On the other hand, kids between 16 and 17 can work out by themselves, but you need to add them to your membership. You will also have to sign a waiver form whenever you are signing up for your kid to use the gym facilities.

The membership will also vary between each location of this gym. That is why we recommend you get in touch with the nearest Snap Fitness and find out all the details.

Snap Fitness gyms are located worldwide. So, don’t forget to check one near you and help your teenager with their fitness journey.

Anytime Fitness

Gym Locator	Anytime Fitness Near You
Youth Discounts	√
Membership	Starts at $30/month

Anytime Fitness does not have a specific age limit besides the one that the law imposes on teenagers working out. That is why you will have to check the laws and regulations of your state.

You will have to find the nearest Anytime Fitness gym in your region and check out their specific club policy. Another thing to keep in mind is that the gym doesn’t offer any childcare services to its members.

That is why you will have to register your child or teenager as a member if you want to work out with them. The gym is located in almost every state in the US, which is why you will find one near you.

Remember that the locations of this gym are relatively small. That is why you must not expect any premium amenities, such as pools, courts, etc.

Life Time Fitness

Gym Locator	Life Time Fitness Near You
Youth Discounts	√
Membership	Starts at $90/month

If you want to join Life Time Fitness, you will need to understand their specific rules for teenagers and kids. Here are some rules you must understand:

• 11-year-old kids will require a parent or legal guardian to use the fitness area
• 12 and 13-year-olds are allowed to use the free weight zone and the fitness floor
• You can add a caregiver of 18 years old to the membership if you have a kid under 13 years

These are some of the top rules you need to understand about bringing kids to Life Time Fitness. The gym has many facilities that will be ideal for teens, such as basketball courts.

When you are done working out with your kid, you can hit the court and shoot hoops. So, be sure to check all the amenities of this gym.

24 Hour Fitness

Gym Locator	24 Hour Fitness Near You
Youth Discounts	Free after-school access to high school athletes
Membership	Starts at $30/month

24 Hour Fitness is one of the top gyms that will offer you many amenities for a wonderful experience. During the summers, high school children can use the facilities without any charges.

Besides that, children between 12 and 17 can use the gym without a legal guardian or parent accompanying them. However, children below 12 will not be allowed to use any amenities at the gym.

On the other hand, if your kid is enrolled in a youth program approved by 24 Hour Fitness or Kids’ Club, then the rules will be different for them. You can contact 24 Hour Fitness to find out the changes in the rules.

If you add your kid, you will have to pay the same amount as you pay for yourself. So, consider the cost before you decide to join the gym.

Learn More: Should You Lift Weights In High School?

Crunch Fitness

Gym Locator	Crunch Fitness Near You
Youth Discounts	3 kids for free with a membership
Membership	Starts at $19.95/month

Crunch Fitness can prove to be an ideal gym for kids because the atmosphere of this gym is highly energetic. You can sign up your kid with a separate membership than you.

Most of the clubs will allow 13-year-olds to work out as long as they are supervised by an adult. There is also an option of streaming classes from home.

For example, if your kid doesn’t want to work out at the gym, they can opt for virtual classes. It will enable them to fulfill their fitness goals from the comfort of their homes.

Such a benefit is important to consider when signing up for your children. It can make all the difference in your decision.

LA Fitness

Gym Locator	LA Fitness Near You
Youth Discounts	X
Membership	Starts at $30/month

LA Fitness will let teenagers of thirteen years work out in the facility as long as they come with a legal guardian or a parent. On the other hand, kids 16 and above can workout without needing supervision by an adult.

Besides that, all children under 18 will need their legal guardian or parent sign a legal waiver. The best part about this gym is that they have excellent basketball courts your kids can enjoy.

You can easily enjoy a game of shooting hoops with your kids on the days you don’t feel like working out. Membership costs begin at $30 per month, and you will not receive a discount for your children.

YouFit

Gym Locator	YouFit Near You
Youth Discounts	X
Membership	Starts at $10/month

Finally, we have YouFit, which is one of the best gyms that allow teenagers to work out. Remember that children between 13 and 15 will require the supervision of an adult.

On the other hand, children between 16 and 17 will only require signatures from a legal guardian or parent when they register for the gym. One of the best things about this gym is that it is incredibly affordable.

You can add as many teenagers as you like without breaking the bank. That is why you will not find youth discounts at this gym, as the prices are already affordable.

Just be sure to check out the amenities they offer at the location nearest you. It will enable you to make the right decision as you can think of whether the membership is worth it or not.

So, contact the gym today and find out everything they have to offer for kids under the membership.